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The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth

Lori Bregman




[PDF.rq63] The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth

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 | #13963 in Books |  Rodale Books |  2015-08-04 |  2015-08-04 | Original language:English | PDF # 1 |  8.42 x.86 x5.55l,1.00 | File type: PDF | 320 pages

 | Rodale Books

||33 of 33 people found the following review helpful.| Some ill-informed & incomplete advice|By anon|I'm only in the first chapter, and already I've come across some very questionable advice regarding nutrition. For example, she recommends large doses of vitamin E - older studies had cited vitamin E as helping to prevent miscarriage, but newer studies show that it can actually be very dangerous. She also doesn't differentiate bet| ||“We love Lori! We worked with her throughout the pregnancy and birth of our daughter. The Mindful Mom-to-Be is just like having Lori by your side, supporting you throughout your journey into parenthood. Read this book now!” ―Kristen Be

Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spirit...

You can specify the type of files you want, for your device.The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth   |  Lori Bregman. A good, fresh read, highly recommended.

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