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The Divorce Recovery Workbook: How to Heal from Anger, Hurt, and Resentment and Build the Life You Want

Mark S. Rye PhD, Crystal Dea Moore PhD




[PDF.it67] The Divorce Recovery Workbook: How to Heal from Anger, Hurt, and Resentment and Build the Life You Want

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 | #43804 in Books |  New Harbinger Publications |  2015-03-01 | Original language:English | PDF # 1 |  10.00 x.70 x8.10l,.0 | File type: PDF | 216 pages

 | New Harbinger Publications

||1 of 1 people found the following review helpful.| so far I have run into some good tips!|By Andrea|I just started using this book, so far I have run into some good tips!!|1 of 1 people found the following review helpful.| Five Stars|By LMB|I am a therapist and this book would be great for my clients.|2 of 2 people found the following review helpful.| |
“The Divorce Recovery Workbook skillfully integrates uncovering feelings, mindfulness, and compassion to allow the reader to navigate the difficult necessity of post-divorce forgiveness. A very thoughtful, useful, and helpful book.”| —Fr

If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal.

The Divorce Recovery Workbook offers a unique approach using mindfulness an...

You can specify the type of files you want, for your device.The Divorce Recovery Workbook: How to Heal from Anger, Hurt, and Resentment and Build the Life You Want   |  Mark S. Rye PhD, Crystal Dea Moore PhD. A good, fresh read, highly recommended.

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