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The Beginner's Guide to Forgiveness: How to Free Your Heart and Awaken Compassion

Jack Kornfield




[PDF.ym29] The Beginner's Guide to Forgiveness: How to Free Your Heart and Awaken Compassion

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 | #1421473 in Books |  Sounds True, Incorporated |  2002-12-01 | Format: Audiobook | Original language:English | PDF # 1 |  .81 x6.80 x7.86l,.31 | Binding: Audio CD

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||3 of 3 people found the following review helpful.| A Loving, Peaceful Journey towards Forgiveness.|By Karma|This is a superb audio CD on forgiveness. I listen to it whenever I need an extra boost, because Jack Kornfield's voice has a very loving, peaceful resonance. It talks all about what forgiveness is, and what it isn't, and how to forgive while still protecting yourself and your boundaries, from negative people. Mostly i|About the Author|Jack Kornfield was trained as a Buddhist monk in Thailand, Burma, and India and has taught around the world since 1974. He also holds a Ph.D. in clinical psychology. He is a co-founder of the Insight Meditation Society and of the Spirit Rock Cen

Forgiving someone who has wronged you holds power far beyond the act itself. On The Beginner's Guide to Forgiveness, Jack Kornfield explores why forgiveness is essential to our health and happiness and how anyone can begin its practice. Drawing from his background in meditation and psychology, Kornfield reveals the roots of the forgiveness process within our own internalized pain. By embracing our own suffering, compassion arises naturally, so we can extend it to others ...

You easily download any file type for your gadget.The Beginner's Guide to Forgiveness: How to Free Your Heart and Awaken Compassion   |  Jack Kornfield. A good, fresh read, highly recommended.

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