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Taking Care After 50: A Self-Care Guide for Seniors (Paperback)

Harvey Cohen M.D.




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 | #4605968 in Books |  Three Rivers Press |  2000-10-31 |  2000-10-31 | Original language:English | PDF # 1 |  10.02 x.95 x8.02l, | File type: PDF | 374 pages

 | Great product!

||About the Author|Harvey Jay Cohen, M.D., is professor of medicine; director, Center for the Study of Aging and Human Development; and chief, Division of Geriatric Medicine at Duke University Medical Center. ||Dr. Cohen is currently president of The Gerontologica

"If I'd known I was going to live this long, I'd have taken better care of myself."
-- Eubie Blake at age 100

It's never too late to start taking better care of yourself. Study after study has proven that -- no matter what your age -- by taking charge of your health and making even small lifestyle changes, you can help prevent disease and disability and improve the quality of your life. Taking Care After 50 shows you how.

This self-care guide is c...

You can specify the type of files you want, for your device.Taking Care After 50: A Self-Care Guide for Seniors (Paperback)   |  Harvey Cohen M.D.. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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