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Rest and Sleep age 8 years and over Helps Children Drift Off to Sleep Feeling Safe and Peaceful (Lynda Hudson's Unlock Your Life Audio CDs for Children)

Lynda Hudson




[PDF.av09] Rest and Sleep age 8 years and over Helps Children Drift Off to Sleep Feeling Safe and Peaceful (Lynda Hudson's Unlock Your Life Audio CDs for Children)

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 | #3959876 in Books |  2004-09-01 | Format: Audiobook | Original language:English | PDF # 1 |  5.04 x.39 x5.79l,.20 | Binding: Audio CD | 1 pages

||0 of 0 people found the following review helpful.| I have consistently used this one for help me sleep. I am over 40.|By Theodore Walker|For your kids...I use it all the time. I am 40 years old. I use other ones, too. This is keeper for me.|About the Author|Lynda Hudson, a former teacher, is a fervent believer in the benefits of hypnotherapy for children. Having retrained and worked in this field since the early 90s, she has helped thousands of children and teenagers either face to face or through

Does your child find it difficult to get to sleep? This gentle, relaxing CD / Download for kids about 8 years and over, (and even adults too) can be really helpful and calming. Children relax comfortably, imagining breathing in the colour of calm and breathing out worrying thoughts or feelings. Using an imaginary paintbrush or gold glitter pen, they paint or write down any worries on to a sheet of white paper and then fold it up over and over and squeeze it into a matchb...

You can specify the type of files you want, for your device.Rest and Sleep age 8 years and over Helps Children Drift Off to Sleep Feeling Safe and Peaceful (Lynda Hudson's Unlock Your Life Audio CDs for Children)   |  Lynda Hudson. I was recommended this book by a dear friend of mine.

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