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It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion

Beverly Engel LMFT




[PDF.gf25] It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion

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 | #36973 in Books |  New Harbinger Publications |  2015-01-02 | Original language:English | PDF # 1 |  9.00 x6.00 x.75l,.0 | File type: PDF | 264 pages

 | New Harbinger Publications

||40 of 40 people found the following review helpful.| The most amazing book ever!!|By Kath|I cannot tell you how many self-help/psychology books I've read before! Some have been good, others not so helpful. I grew up with a BPD parent, suffered all types of abuse from emotional to sexual...and this book is transforming my life!!! The great thing about this book is the 'aha' moments practically on every page, as well as the trans| |
“With uncommon clarity and kindness, the author speaks directly to the invisible heart of childhood abuse—shame. Readers will recognize the authentic voice of a former victim as she gently guides them on the healing path to self-compassion. It is an art

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault.

You easily download any file type for your gadget.It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion   |  Beverly Engel LMFT. I really enjoyed this book and have already told so many people about it!

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