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Hot Mess to Mindful Mom: 40 Ways to Find Balance and Joy in Your Every Day


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 | #150170 in Books |  SKYHORSE |  2017-04-11 | Original language:English |  8.20 x.60 x5.40l,.0 | File type: PDF | 176 pages

 | SKYHORSE

||0 of 0 people found the following review helpful.| AN ABSOLUTE MUST FOR EVERY MOTHER WHO NEEDS TO ADD BALANCE TO A BUSY LIFESTYLE!|By Scott B. Allan|I bought this book for my wife to read, and was then asked to write a review for her based on what she thought, so here it is. Because we have a busy household like most people and raising two kids, my wife is extremely busy with working, mothering and all the other jobs and daily| |
"Ali . . . gave us so many wonderful takeaways on how to begin your own meditation practice and how to create mindfulness with meditation. We know you are going to love it!" ―Strong Body Whole Heart podcast "Ali is a breath of fresh air amidst t

For any mom who typically runs around with her hair on fire and needs a break!

It’s so easy to find yourself constantly overwhelmed or burned out in the hustle and bustle of society today. But it is important to slow down and take a minute to focus on the things that matter most—and the first step is to connect with yourself again. This book will show women that by caring for themselves first, they can better care for everyone they love.
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You can specify the type of files you want, for your device.Hot Mess to Mindful Mom: 40 Ways to Find Balance and Joy in Your Every Day   |  Ali Katz. I was recommended this book by a dear friend of mine.

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