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Healthy Habits: 20 Simple Ways to Improve Your Health

David J. Frahm, Anne Frahm




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 | #3702829 in Books |  Navpress |  1993-10 | Original language:English | PDF # 1 |  8.50 x5.50 x.50l, | File type: PDF | 205 pages

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||4 of 4 people found the following review helpful.| a great way to start healthier living|By B. Seeman|My brother gave me this book about 12 or 13 years ago and this is probably the 5th or 6th copy I've purchased because I keep giving it away to people. I know the Frahms have been criticized for various reasons, but regardless of what you say about them, the advice provided in this book is solid. It truly changed my life the f|About the Author|David and Anne Frahm are founders and directors of a nonprofit organization called HealthQuarters Ministries in Colorado Springs. Besides authoring books, they are in demand as educators/lecturers accross the country.

Most people feel virtually helpless when it comes to maintaining their health and well-being. What they don't realize is that more than half of all disease is related to nutrition and lifestyle and is thus preventable. This book presents the best and most "do-able" advice from a wide cross-section of nutrition, health, and wellness experts.



You easily download any file type for your gadget.Healthy Habits: 20 Simple Ways to Improve Your Health   |  David J. Frahm, Anne Frahm. A good, fresh read, highly recommended.

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