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| #4118408 in Books | 2001-09 | Original language:English | PDF # 1 | File type: PDF | 128 pages||4 of 4 people found the following review helpful.| Book Delivers What Its Title Says|By Book Lover|The author of this book on yoga does just what the title says: she explains how yoga benefits people's health and suggests many poses and exercises for older readers who want to take up yoga. What I especially liked about the book (I am retired) is that it really is aimed at people in their 50's and older, although younger people
You easily download any file type for your gadget.Growing Younger with Yoga | Louise Wiggins. A good, fresh read, highly recommended.
