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Exercise Programming for Older Adults

Kay Van Norman




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 | #3384516 in Books |  Human Kinetics |  1994-10-25 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  .32 x8.52 x11.00l, | File type: PDF | 120 pages

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||2 of 3 people found the following review helpful.| Good Stuff|By B. Morin|This is a classic. The information is presented in logical order with plenty of photographs to demonstrate exercises for Seniors.|About the Author| |Kay Van Norman, MS, has been the director of the Young at Heart senior exercise program at Montana State University since 1988. Her responsibilities include program development and evaluation, instructor hirin

As our population ages and the cost of health care continues to climb, the demand for exercise options for seniors continues to grow.

Exercise Programming for Older Adults provides everything you need in order to develop, market, and manage a fitness program for older adults. It sets the stage for safe and effective exercise programming by explaining the unique factors you need to consider when developing a program for seniors:...

You easily download any file type for your gadget.Exercise Programming for Older Adults   |  Kay Van Norman. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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